14 Day Ayurveda and Yoga Retreat in Kerala, India
Cherai Beach - Munambam Road, Kochi, India
Yoga with Spa & Wellness
Nourish Your Soul Through the Wisdom of Ayurveda!
Nourish Your Soul Through the Wisdom of Ayurveda!
Akanta offers a peaceful Ayurveda and yoga retreat experience in Cherai, Kerala, combining traditional wellness practices with a relaxed coastal environment. Surrounded by the natural beauty of Kerala, the retreat provides a comfortable setting for guests seeking relaxation, rejuvenation and a deeper connection with Ayurveda and yoga.
Whether you are looking for a short wellness break, a longer Ayurveda programme, Panchakarma or a peaceful yoga retreat, Akanta provides a supportive environment for your wellness journey.
Highlights
- Peaceful coastal setting in Cherai
- Ayurveda and yoga combined in one retreat experience
- Personalized Ayurvedic consultation and wellness guidance
- Daily yoga, meditation and mindful practices
- Suitable for different levels of yoga experience
- Comfortable air-conditioned accommodation
- Ayurveda treatments and wellness facilities
- Convenient location near Kochi
- Opportunities to explore Cherai Beach and Kerala’s local culture
- Airport transfer and retreat support available depending on package
- The retreat’s location also provides opportunities to experience Cherai Beach, local villages, Kerala cuisine, backwaters and other attractions around Kochi.
Additional information
Accommodation
Guests stay in comfortable air-conditioned accommodation within the peaceful retreat environment.
The rooms provide a relaxing base for guests during their Ayurveda and yoga programme, allowing them to rest between treatments and wellness activities while enjoying the relaxed atmosphere of Cherai.
Accommodation options can be arranged according to availability and the selected package, including single and twin-sharing options.
Yoga styles
- Ashtanga Yoga
- Hatha Yoga
- Restorative Yoga
- Kundalini Yoga
Skill level
- Beginner
- Intermediate
- Advanced
13 days with instruction in English
Staff also speaks English
Average daily hours of activity: 0.00
Accommodation
At Akanta Ayurveda & Yoga Cherai, guests enjoy comfortable, air-conditioned rooms designed to provide a restful stay throughout their wellness journey. The accommodation offers a welcoming space to unwind after Ayurvedic therapies, yoga sessions, and other daily activities.
The laid-back atmosphere of Cherai adds to the experience, making it easy to enjoy quiet moments and a relaxing daily routine. Depending on the chosen retreat package and availability, guests can select between private rooms and twin-sharing accommodation.
Food
Healthy Ayurvedic Cuisine
Food is an essential part of the wellness experience at Akanta Ayurveda & Yoga Cherai. Guests can enjoy freshly prepared vegetarian meals inspired by traditional Ayurvedic principles, using seasonal ingredients and locally sourced produce whenever possible.
The retreat follows a sattvic approach to nutrition, emphasizing wholesome, balanced dishes that are gentle on digestion and designed to support overall wellbeing. Each meal is thoughtfully prepared to complement your yoga and Ayurveda program, bringing together natural flavors, nourishment, and mindful eating.
Meals Included
Breakfast
Lunch
Dinner
Drinks Included
Water
Coffee
Tea
Detox juices
Dietary Options
Vegetarian
Ayurvedic
Please note: If you have food allergies, intolerances, or specific dietary preferences, we recommend informing the retreat organizer when making your reservation so they can advise on suitable meal arrangements.
Meals included
- Breakfast
- Dinner
- Lunch
Food types
- Ayurvedic Food
- Vegetarian Food
- Yogic Diet Food
Program
Daily Rhythm
06:00 – Wake up to the peaceful sounds of the ocean
06:00 – 06:30 – Cleansing of the senses (gentle morning rituals)
06:30 – 07:30 – Morning Yoga Asana Practice – energizing session on the lawn or beach
08:30 – Morning prayer and nourishing breakfast
10:00 – 13:00 – Ayurvedic treatments (personalized following your consultation)
13:00 – 14:00 – Lunch (sattvic Ayurvedic meal)
16:00 – Herbal tea refreshment
17:00 – 18:00 – Pranayama and guided meditation (breathwork and inner calm)
18:00 – 19:00 – Sunset walks along Cherai Beach or guided nature strolls
19:00 – 20:00 – Dinner (Ayurvedic diet)
21:00 – Bedtime and preparation for restful sleep
Please note: The daily schedule may be adjusted according to individual consultations and retreat activities.
Activities
Available at an additional cost
Airfare
Personal expenses such as laundry, telephone calls, shopping, tips, and minibar items
Excursions or other trips
What's included
Included
13 nights’ accommodation in an air-conditioned room, with single or shared double occupancy
Daily vegetarian sattvic meals: breakfast, lunch, and dinner
Wi-Fi access
Yoga & Meditation
Daily morning and evening yoga (asana) sessions
Guided meditation sessions
Pranayama sessions, where included in your program
Ayurvedic Care & Treatments
Initial Ayurvedic consultation and Prakriti analysis (body-type assessment)
Personalized wellness guidance based on your Ayurvedic constitution
Selected Ayurvedic treatments, determined following your consultation with the doctor
Ayurvedic cleansing rituals and internal medicines, if needed
Panchakarma therapies, where included in your program
Guidance on Ayurvedic diet and lifestyle
Trataka kriya, mantra chanting, and sound healing as part of the wellness program
Not included
Personal Expenses
Airport Transportation
Airfares
Gratuities
Retreat location
Open in Google MapsCherai Beach - Munambam Road, Kochi, India
Akanta Ayurveda & Yoga Cherai brings the timeless wellness traditions of Kerala to one of India's most beautiful coastal destinations. Located near Cherai Beach in Kochi, the retreat enjoys a distinctive setting between the Arabian Sea and the region's peaceful backwaters.
Here, traditional Ayurvedic treatments, yoga, meditation, and mindful living come together to create a well-rounded wellness experience. Guests can explore authentic Kerala healing practices, enjoy freshly prepared Ayurvedic cuisine, and benefit from a relaxed atmosphere surrounded by tropical greenery. With its combination of personalized wellness activities and coastal charm, Akanta offers a refreshing approach to physical relaxation, mental clarity, and everyday balance.
Getting there
Nearest airport:
- Cochin International Airport (COK) · 25 km away
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14 Day Ayurveda and Yoga Retreat in Kerala, India