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home, Portugal

Yoga

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The Retreat Experience

Don’t miss out on this surf and yoga retreat which is specially designed for you to discover and enjoy the experience of practicing yoga and combining it with amazing surf lessons.

Whether you are sporty or not, yoga is for everyone and rewards both body and soul. The various “asanas” or yoga positions help you improve your body postures and physical well-being in general. Like a surfboard following the waves, let your body follow your breath and find harmony and flexibility.

Your day will be something like

wake up around 08:00
enjoy our homemade veggie breakfast
2 hours surf class, normally from 09:00 (can be at midday or in the afternoon too, depending on ocean conditions and levels)
lunch time, you can either prepare yourself in the guesthouse kitchen, or explore the restaurants in the area.
1 hour yoga class around sunset.
Social time, there our guests gets together and share a meal and experiences.
We also have a massage room where you can book Sound Healing, Reiki, Osteopathy and various massages, at an additional charge.

Don’t miss out on this surf and yoga retreat which is specially designed for you to discover and enjoy the experience of practicing yoga and combining it with amazing surf lessons.

Whether you are sporty or not, yoga is for everyone and rewards both body and soul. The various “asanas” or yoga positions help you improve your body postures and physical well-being in general. Like a surfboard following the waves, let your body follow your breath and find harmony and flexibility.

Your day will be something like

wake up around 08:00
enjoy our homemade veggie breakfast
2 hours surf class, normally from 09:00 (can be at midday or in the afternoon too, depending on ocean conditions and levels)
lunch time, you can either prepare yourself in the guesthouse kitchen, or explore the restaurants in the area.
1 hour yoga class around sunset.
Social time, there our guests gets together and share a meal and experiences.
We also have a massage room where you can book Sound Healing, Reiki, Osteopathy and various massages, at an additional charge.

Meet the instructors

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Highlights

  • Quality of our yoga and surf classes, with focus on reconnection with body, mind and emotions.
  • Exploring the interconnection between yoga and surf. Experiencing the internal dance between yin and yang!
  • Quality of breakfasts - always local, fresh and vegetarian!
  • A top-rated guesthouse for solo travellers.
  • Professional staff and high quality accommodation.

Yoga styles

Skill level

  • Beginner
  • Intermediate

1 days with instruction in English and German Bilingual

Staff also speaks English, Bulgarian, Dutch, German

Average daily hours of activity: 2.00

Accommodation

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Food

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Meals included

  • Breakfast
  • Brunch
  • Dinner
  • Drinks
  • Lunch
  • Snacks

Food types

  • Gluten Free Food
  • Hallal Food
  • Organic Food
  • Other Dietary Requirements
  • Regular Food
  • Seafood

Program

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What's included

Included

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Not included

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Availability

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Important information

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Retreat location

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home, Portugal

A salty pearl close to the beach that combines surfing, yoga, healthy lifestyle and good vibes.

Situated in Concolação, Peniche, just a few metres from one of the many sandy beaches on the Silver Coast of Portugal, next to the world famous Supertubos Beach.

Within Concolação you can find everything you need, from restaurants with delicious Portuguese cuisine, supermarkets, beach bars, shops, a golf course and more. With a short bike- or car drive, Peniche city can be explored and enjoyed.

Concolação can easily be reached by the bus which stops just outside the guesthouse. If you prefer to go by car - it is a one-hour drive from Lisbon and there is parking just next to the guesthouse, free of charge.

Getting there

Nearest airport:

  • Lisbon Humberto Delgado Airport (LIS) · 28 km away

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