6 Day Yoga and Meditation Retreat in the Heart of Gran Canaria, Spain

La Tejana, Camino El Lomo, Teror, Spain

Yoga

Rest, enjoy, and relax on a wonderful island

Yoga and Meditation Retreat in Gran Canaria

La Tejana offers a wide range of activities, specified in the planning, that will make your vacation an enriching experience. In addition to daily yoga and meditation practice, you can enjoy nature walks. You can also visit places like Teror, an emblematic town on the island, and the capital, Las Palmas de Gran Canaria, with one of the best urban beaches in the world, where you can spend the day doing whatever you like without having to follow a specific program. In addition, during the week they also hold different workshops that will show you other aspects related to yoga and your well-being.

Highlights

  • Yoga and meditation sessions
  • Eliminate stress and clear your mind
  • A place to truly disconnect and recharge your batteries
  • A beautiful place to take a relaxing break from everyday life
  • The ideal place to disconnect and enjoy the beauty of nature
  • Adopt healthy habits at your own pace, little by little
  • 5 nights accommodation with full board
  • A supportive and friendly environment
  • A relaxing holiday in a beautiful place

Yoga styles

  • Hatha Yoga
  • Vinyasa Yoga
  • Yoga Nidra
  • Restorative Yoga

Skill level

  • Beginner
  • Intermediate
  • Advanced

5 days with instruction in English and Spanish Bilingual

Staff also speaks English, Spanish

Accommodation

The interior of the house offers a spacious living room and dining room, both with glass walls and beautiful views that immerse you in nature. This space is ideal for relaxing, reading, or enjoying pleasant conversations. You can also connect with loved ones via the house's Wi-Fi network. Water, tea, and fruit are always available in this area. The exterior of the house is so inviting that it encourages you to enjoy the outdoors. Upon entering the property, you'll find the swimming pool, built in what was formerly the house's lookout point, where you can take a dip while enjoying the best views of the surrounding area. In a 150m² lawn area with trees and hammocks, you'll find the yoga studio, which can accommodate up to 15 people and is fully enclosed with glass so you can always feel connected to nature.

Food

Meals are Mediterranean or vegetarian. There is always tea, coffee, and fresh fruit in the house at your disposal.

Meals included

  • Breakfast
  • Dinner
  • Drinks
  • Lunch
  • Snacks

Food types

  • Vegetarian Food
  • Regular Food

Program

Day 1

  • 09:00 Breakfast (depending on your arrival time)

  • 10:30 Walk around the area

  • 14:00 Lunch and rest time

  • 18:30 Yoga and meditation

  • 21:00 Dinner

Day 2

  • 9:00 Breakfast

  • 10:30 Yoga by the sea

  • 14:00 Lunch and rest time

  • 18:30 Hatha yoga and yoga Nidra

  • 21:00 Dinner

Day 3

  • 9:00 Yoga to wake up

  • 10:00 Breakfast

  • 11:00 Walk

  • 14:0 Lunch and rest time

  • 18:00 Yoga and meditation

  • 21:00 Dinner

Day 4

  • 9:00 Yoga to wake up

  • 10:00 Breakfast

  • 12:00-19:00 Visit to the city of Las Palmas de Gran Canaria

  • 21:00 Dinner

Day 5

  • 9:00 Yoga to awaken

  • 10:00 Breakfast

  • 11:00 Visit to Teror and its artisan market

  • 18:00 Yoga dance and Restorative yoga workshop

  • 21:00 Dinner

Day 6

  • 9:00 Yoga to wake up

  • 10:00 Breakfast

  • 11:00 Walk

  • 14:00 Lunch

  • 15:00 - 20:00 Departure

What's included

Included

  • Workshops
  • Activities described in the program
  • 5 nights accommodation
  • Full board meals
  • Infusions and teas at all times
  • Fresh fruit and tea throughout the day
  • Airport transfers

Not included

  • Flights
  • Personal expenses

Retreat location

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La Tejana, Camino El Lomo, Teror, Spain

La Tejana is located on 1,000 square meters of land. It was built at the end of the 19th century. The house is made of stone, beams of tea, and wood of Riga, with a roof that preserves the old Canary tile that was used 180 years ago in the initial construction. The environment has pleasant meeting spaces with different environments both indoors and outdoors that facilitate meetings, friendship, and a relaxed atmosphere, becoming an ideal place whether you decide to spend your holidays alone or accompanied.
In La Tejana, they are very committed to the environment. Looking to have the least impact on the ecosystem. In the Canary Islands, almost half of the species of endemic flora in Spain, and a large number of animal species have the same condition. It is for this reason that they follow some norms that allow them to live in harmony with the natural environment.

Getting there

Nearest airport:

  • Gran Canaria Airport (LPA) · 22 km away

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